Foods

The festive season is here, and it is expected that there would be immense merriment to mark the season. However, Nigerians have been advised to comply with dietary guidelines and practice healthy eating habits this period. The call was made by Olusola Malomo, a registered nutritionist and National Publicity Secretary …

Recent researches have shown that regular fruit juice intake enhances antioxidants in the human body system which is necessary for wholesome healthy life. This was disclosed by Olusola Malomo, a registered nutritionist and National Publicity Secretary of the Nutrition Society of Nigeria (NSN), at the November edition of his monthly …

The YOU wellness 100! Health boosts, stressbusters, sleep saviours… YOU Mag brings you ingeniously simple tips for complete mind and body happiness  1 Meditate without meditation  Good news for fidgets – ‘accidental meditation’ has the same stress-busting, mood-boosting, and blood-pressure-lowering benefits as the traditional cross-legged variety. ‘Lots of people use …

The National Agency for Food and Drug Administration and Control (NAFDAC) has decried the lack of commitment to standard by members of the Association of Master Bakers and Caterers of Nigeria in bread making. The NAFDAC Director General, Prof. Moji Adeyeye, disclosed this on Wednesday in Abuja at a one-day …

Constipation can be caused by foods you eat or avoid, lifestyle choices, medication or disease. But for many people, the cause of their chronic constipation is often unknown. This is referred to as chronic idiopathic constipation. Constipation is characterized by less than three bowel movements per week. However, it can also involve …

Detoxification — or detox — is a popular buzzword. It typically implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. Fortunately, your body is well-equipped to eliminate toxins and doesn’t require special diets or expensive …

President Muhammadu Buhari has written to thank the President of Guinea, Alpha Conde, for the nationwide prayers held last week by Guineans for his recovery and good health. In a letter dated July 24, Mr. Buhari, who had earlier made a phone call to Mr. Conde, who is the current …

The  Anambra State command of the National Drug Law Enforcement Agency on Tuesday said it had arrested no fewer than 1000 persons suspected to be dealing in illicit drugs from January to June this year. The state Commander of the agency, Mr. Sule Momodu, said this in Awka, the state capital …

Since its foray into the market in 2001, La Casera has managed to leverage on its brand equity to carve a niche in the carbonated soft drinks sector of Nigeria’s food and beverage industry. Although, the beverage maker later took the back seat in the heat of stiff  competition, it has …

The governor of the Central Bank of Nigeria (CBN), Godwin Emefiele, has briefed President Muhammadu Buhari on the stability in the Foreign Exchange market and other activities of the apex bank. The News Agency of Nigeria said Mr. Emefiele, who spoke to State House correspondents after a closed-door meeting with …